Today’s Inspired Action: Try a fabulous essential oil that has Mediterranean all over it: Bergamot. It is after all, a mainstay in Italian Medicine. It’s a magical essential oil which essence is that of Fire. It influences Happiness, Restful Sleep and Peace. Bergamot is an affordable essential oil, available for around $12 per oz.
What’s the Spiritual Influence of Bergamot Essential Oil?
Bergamot helps to release the need to be in control. Here, we can begin to embrace the situation life hands to us. We can relax and trust the universe as we release the fear of the unknown. At the release of the need to control, we can begin to discover our own mission.
This essential oil opens the heart chakra and uplifts the mind, thus, it relieves anxiety and depression. Placed on the heart, it can help release old stuck patterns of stress and open your soul up to deeper relationships with self and others.
Bergamot Essential oil helps regain FLOW of Solar Plexus + Heart Chakra.
Although inhaling the aroma relieves depression and everyday tension… it’s not a good daily practice to douse it on the skin and go outside in the sun. Bergamot Essential Oil is Photo-toxic, meaning it’s got the capability to increase the skin’s ability to tan, which can lead to burns. Yet, some people treat the skin condition of psoriasis by applying it directly to the skin and then shining a long-wave UV [ultraviolet] light on the affected area. It can also treat mycosis fungoides and vitiligo efficiently as well as protect the body against lice and other parasites.
At night, try inhaling the odor to produce a restful sleep. Or, you can use topically at sun down. Mix 2-3 drops essential oil with a dime sized carrier oil [such as olive or almond oil]. Rub onto feel and make sure to inhale the essential oil from within the container before storing it away in a cool, dark place. The oils will be absorbed before sun up and should have no adverse affects to the user.