Today is the New Moon. It’s a Blessing Moon, full of energy for creation and passion. It feels the tempo of my life has been pretty lively, bright and full with: Moving to a new location, making Camas Washington my new home, and all that comes with being in a new space. Bodywork Sessions: I […]
As one season exists, and another one enters… or rather, during ANY TRANSITION time in life… it’s good to get in those GREENS Today’s Inspired Action: Get in those GREENS. One way H4 loves their greens is with Diana Stobo’s Popeye’s Passion: You’ll Need: Spinach 2 cups Fresh Pressed Apple Juice 2 cups Banana [frozen] just […]
Today’s Inspired Action: Enjoy watching this video from Gabrielle Bernstein, Author of: May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness Spirit Junkie: A Radical Road to Self-Love and Miracles Add more ING to Your Life: A Hip Guide to Happiness Our OPINION matters. We are the total of our […]
If you ever think your outer package has any bearing on the worth, value and interesting qualities you contain … check out this video from back-in-the-day’s Dustin Hoffman. It was a clip caught after his movie called “Tootsie” cane out. Today’s Inspired Action: Watch this clip.
Today’s Inspired Action: Make Nut Milk. What you’ll need: Organic nuts or seeds. There is a rule of thumb here. For every cup of milk you want to make, use 1/3 cup of nuts. Quart-Size Mason Jar or glass pitcher. Use this for soaking the nuts and storing your final product. Blender or Food Processor. […]
Today’s Inspired Action: You’ve got to check out how cool our world is, via this demonstration of cymatics by Even Grant. Consider for a moment that Sound does have form. Think about what Sounds have had an influence on the creation of the universe itself. Amazing!